Services

Explore my range of services designed to help you move forward with confidence, wherever you're headed next.

Counselling and Therapeutic Interventions

I offer counselling and therapeutic interventions tailored to each person’s needs, drawing on a range of evidence-based approaches, including:

  • Dialectical Behaviour Therapy (DBT)

  • Cognitive Behaviour Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Eye Movement Desensitisation and Reprocessing (EMDR)

  • Mindfulness-informed practice

These approaches support emotional regulation, trauma recovery, resilience, and improved wellbeing within a safe and collaborative therapeutic environment.

Professional Supervision & Mentoring

I offer professional supervision for Social Workers, allied health professionals, human service practitioners and students in both individual and group formats. Supervision is available for private practitioners, teams, and organisations, and is grounded in a non-judgemental, reflective, and supportive approach. All sessions are conducted with a strong commitment to confidentiality, ethical practice, and professional integrity, creating a safe space for critical reflection, skill development, and sustainable wellbeing in practice.

Redefine Recovery DBT

I am a member of Redefine Recovery DBT, a collaborative practice dedicated to delivering high quality Dialectical Behaviour Therapy (DBT). Together with my colleagues, we bring over 25 years of combined experience providing DBT to individuals and groups, as well as training and supporting practitioners to confidently integrate DBT into their own professional practice. Our work is grounded in evidence-based care, compassion, and a commitment to meaningful, sustainable change. Further information is available at redefinerecoverydbt.com.au